- Find a moment of quiet. Set a time for 2 minutes (more if you can), and choose to be aware that you are in the presence of the one true King, the God who loves you, the God who created you. When the timer goes off, pray 3 times “Jesus, I surrender myself to you, I trust you to take care of everything.”*
- Write down 3 things you’re thankful for that have to do with your sense of touch. WHat things that you can touch/feel are you thankful for (ex. Warm water, cozy sweater, your favorite lotion)?
- Share at least 1 with your group.
*Prayer source – The Mindful Catholic by Dr. Gregory Bottaro